Dairy-free, Nut-free, Vegan, and Vegetarian are on the menu, but the same kitchen also prepares what you avoid, so cross-contamination is possible. Tell staff what you react to, and ask how your dish is prepared before you order.
Flour Chylde is a gluten-free bakery and cafe in downtown Novato that says everything it makes is free of gluten. It bakes breads, tortes, cookies and pastries and serves sandwiches and soups, with full ingredient lists online. It says its kitchen also handles dairy, eggs, tree nuts, seeds, corn and soy, so ask the staff about other allergies.