Gluten-Free and Soy-Free are on the menu, but the same kitchen also prepares what you avoid, so cross-contamination is possible. Tell staff what you react to, and ask how your dish is prepared before you order.
Shine Cafe is a vegan cafe inside Sunshine Health Foods in Morro Bay, serving tempeh tacos, sandwiches, salads, smoothies and fresh juices. It says all its menu items are vegan and prints gluten, soy, seed and nut codes on each dish, with gluten-free and soy-free options. Wheat is used in the same kitchen, so ask the staff, they have the final word.